Expectant mothers experience amazing physical and emotional changes during the process of creating a new life. This 40 week period of time carries a significant burden on the physical body. Increased weight gain and shifting posture which can result in a number of uncomfortable ailments which can be resolved with a regular prenatal massage session.
Pre natal massage offers relief to the following symptoms along with many varied benefits to mother and baby.
- Relief from back, shoulder, neck, hip and pelvic pain
- Increased circulation of bloody and lymph
- Improved digestion
- Reduced fatigue, promote relaxation, and deep breathing
- Reduced swelling in hands and feet
- Alleviate stress on weight bearing joints
- Reduce muscle cramps, spasms and stiffness
- Improve labour and eases labour pain.
Sally utilizes a Body Cushion which is a specially formulated cushion to allow superior comfort to mother and baby. This provides the ultimate experience during pregnancy to lie face down and have the entire body and baby supported right through to 40 weeks. The cushion can be adjusted to suit every shape and size. If you prefer to be side lying the cushion provides superior comfort to side lying with pillows.
Post partum Massage is designed to restore the body to pre pregnant condition. The benefits include:-
- Speeding up recovery of sore muscles from breastfeeding, carrying and caring for a newborn
- Assists mother in relaxation during this time of stress and anxiety
- Abdominal massage helps shrink uterus, relieve subcutaneous scar tissue